At my desk, I keep a small photo of me as a child. (image below) In the image, I'm holding a little golden trout I caught myself while fly fishing in the High Sierra. I can still feel that young girl in me. I love her courage, curiosity and confidence. Do you tune in to your inner child regularly? For this letter, I recommend starting with ceremony. Lighting a candle and pouring some tea can be very nice. Then, determine what age of yourself you'd like to write. I usually recommend choosing...
about 2 years ago • 1 min read
Since the pandemic started, I've felt my social network shift, shrink and crack. Has the same thing happened to you? We haven't had as many weddings to go to. Travel has significantly decreased, which I don't mind but it's meant I've had fewer occasions to connect with friends around the country. Today, simply write someone out of the blue. Give them an update on your life. Let them know why you're thinking of them. Ask them how they're doing too. It can be a card, short and sweet, or...
about 2 years ago • 1 min read
On last week's podcast, I spoke about writing letters to the dead. If you haven't listened yet, I'd recommend doing so. (listen here) First, think of someone you'd like to write. It can be someone you knew who has passed OR someone from history you would like to know. Either way, the process is the same. Now, get situated at your writing space with pen and paper. Before writing, light a candle for them. Then close your eyes. Bring your palms together in front of your chest and say, "Hello...
about 2 years ago • 1 min read
Congratulations on completing your first day of the letter writing challenge! How is it going so far? For our 2nd day, we're writing a love letter. First, consider whom you'd like to write a love letter to: Lover? Friend? Family member? Yourself? The goal is closeness. You want to close the gap between you and the person you're writing AND express the yearnings of your heart. Begin by reminiscing. Share a favorite memory. Next, express your gratitude. How have they changed you? How have they...
about 2 years ago • 1 min read
First, think of a person you'd like to thank. It can be a person that you've been meaning to thank already OR someone who might not be expecting a thank you. Write your letter by hand. Do you know that handwriting is like a finger print? Everyone's handwriting is unique. By writing by hand, you share a special piece of you with the person you're writing. In your thank you note, be specific about what you're thanking them for, the more specific the better. Then, share why you're thankful. How...
about 2 years ago • 1 min read